A Mind-Body Solution To Pelvic Pain
Elana offers a pelvic health restorative program designed to get you healing fast and take back control of your life.
Stop Enduring. Start Healing.
Start your healing process now with a digital pelvic care program.
Elana has teamed up with PelvicSense
We have a solution for pelvic pain & pelvic floor dysfunction in online courses led by Evelyn Hecht, Master Clinician of Pelvic Physical Therapy with over 25 years experience. Get started on your restorative journey now. Click below to receive a 10% discount, try out the program, and learn more.
It’s Not All In Your Head
1 in 3 women suffer from incontinence. 1 in 7 suffer from painful sex.
You don’t have to live with ongoing pelvic or hip pain when sitting, burning vaginal pain during sex, the urge to pee umpteen times, or suffer with constipation and abdominal bloating.
Who does PelvicSense Help?
Pelvic Floor Dysfunction
From teenagers to women of all ages who experience discomfort with sex, bladder urgency/frequency, leak during activities, or suffer with constipation and abdominal bloating.
Chronic Pelvic Pain
Women diagnosed with Endometriosis, Vulvodynia, Pudenal Neuralgia, Vaginismus, Chronic Pelvic Pain, Interstitial Cystitis, PGAD, Constipation, Irritable Bowel Syndrome, Lower Back/Sacroiliac/Hip Pain, Sitting Pain.
Pelvic Anxiety
1 out of 3 women suffer in silence with their pelvic issues. Doing a self-care program and talking openly about pelvic issues can help you, a friend, or family find hope and healing.
How Does It Work?
In just 20 minutes a day about 3x per week you’ll start noticing positive changes in about 3 months.
3 Step Restorative Online Program
Step 1
Learn
Self-healing techniques and strategies with videos for achieving optimum pelvic function backed by pain neuroscience.
Step 2
Rewire
Calming techniques for your central nervous system through guided meditations. Help your brain send more feel-good chemicals to your body, and lower pelvic tension.
Step 3
Move
Follow a mindful movement video program so your brain “sees” body exercise as safe through breathwork and gentle stretches. Progress to core stabilization exercises.
Hear it from women who have been helped by PelvicSense
“Since starting PelvicSense I’m able to move more freely. My chiropractor notices that my pelvis and spine are less twisted, and I actually forgot to bring my sitting cushion with me a few times! I love the Rewire audio guides as they help me feel super relaxed.”
“Understanding the why of pain and what happens in the brain through Learn provided belief in healing. Rewire helped ease my pelvic-related anxiety. Move helped target my pelvic issues in a comfortable, non-threatening way.”
“Thank you for putting together this course for people like me. I’m enjoying all the information you’ve shared as well as the Rewire and Move sections. I’m already experiencing an increase in the number of moments of feeling a reduction of pain! Just wanted to express my gratitude.”
Meet your Coach: Evelyn Hecht, PT
Evelyn has personally treated over 15,000 women as a Master Clinician of Pelvic Physical Therapy. She created PelvicSense to help you achieve optimum pelvic health in the comfort of your home.
Her online program provides the know-how you need: education, calming mind exercises, and gentle progressive body exercise videos – to help bring you pelvic peace.
Select Your Plan
Silver starter plan. Gold with a 7-day free trial. Platinum with lifetime access.
Free bonus content with each plan:
Heal Your Pelvic Pain with Science eBook
How to Handle a Flare
Finding Your Pelvic Floor
Medical Tests for Pelvic/Abdominal Pain
Silver
Starter Plan- Full Online Program
- Email support from Founder, Evelyn Hecht, PT
- Invite to Private FB Group
- Access PelvicSense via Kajabi app
- Upgrade to Gold monthly subscription anytime
- Cancel anytime
- 10% discount for the first month through Elana
- Bonus Content
Gold
7-Day Free Trial- Full Online Program
- Meet with Evelyn Hecht PT and Gold members over Zoom twice a month while active on Gold to gain insights, share stories and be supported. Held on Wednesday’s @1PM EST
- Download and keep all 11 Rewire guided audios with music
- Email support from Evelyn Hecht, PT
- Invite to Private FB Group
- Access PelvicSense via Kajabi App
- Shift to Silver monthly subscription anytime
- Cancel anytime
- 10% discount for the first month through Elana
- Bonus Content
Platinum
Lifetime Access- Full Online Program
- Meet with Evelyn and Gold/Platinum members over Zoom twice a month for 4 months to gain insights, share stories and be supported. Held on Wednesday’s @1PM EST
- One hour private pelvic coaching session with Evelyn Hecht, PT
- Download PelvicSense For Lifetime
- 20 Learning modules
- 11 Rewire audios
- 45+ exercise videos
- Email support from Evelyn Hecht, PT
- Invite to Private FB Group
- 10% discount off one-time payment
- Bonus Content