If a friend were to ask you what you do for your pelvic health, how will you answer them? Be baffled because it is not yet time for you to begin looking for such solutions? Because perhaps one only...
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“Oops, I dribbled again…”. Bladder leakage is real
Bladder leakage, also known as incontinence, affects 1 in 3 women at some point in their lives. But what are the causes, and what can you do about it?